Here’s Why You Should Experience Eating Alone

Taking myself out for meals has helped me improve my relationship with myself.

At 17, I dwelled over the fact that I always had no friends to visit new cafes in town. At 19, I dined alone at a cafe and my anxiety went through the roof. At 25, I’d take time off work on purpose so that I could dine solo at any cafes I want.

The idea of eating alone sounds terrifying to many people. Trust me, I was one of those people previously. Everything changed after I’d pushed myself out of…